14.0 Seguro para instalar
Our app is a versatile timer designed specifically for interval training workouts. With its simple and efficient interface, it will undoubtedly become your ultimate workout companion.
By using this Interval Training Timer, you can fully immerse yourself in your workout without being distracted by screens or watches. Simply follow the sounds and let time become a thing of the past. Moreover, you have the option to share your workout results with your friends on popular social media platforms like Facebook and Twitter.
If you find our timer indispensable, you can opt to permanently remove advertisements by purchasing our No More Ads in-app feature. The funds generated from these purchases contribute to the continuous improvement and development of our app.
Key features of our app include:
- A user-friendly set-up screen with an intuitive interface.
- In-app volume control to easily adjust music volume and app volume separately.
- Choice of three distinct sounds and a voice prompt.
- Ability to load existing presets (such as Fat Loss or Tabata) or save custom presets for future use.
- Convenient links to our official Facebook and Twitter accounts where users can engage with the app's community, share experiences, suggest new features, and more.
- Vibrate mode for added convenience during workouts.
- Three-second warning click before transitioning between intervals.
- Forward/Backward buttons to easily navigate between intervals during a workout.
- Inclusion of a step counter on the training screen.
Additionally, we are excited to announce that a calendar feature will soon be released, allowing you to save and track all of your completed workouts!
* WHAT'S HIIT? *
HIIT (High-Intensity Interval Training) is a widely recognized method known for its effectiveness in burning fat through short and intense workouts. This technique can be applied to various activities such as sprinting, crossfit, running, bodyweight workouts, cycling, yoga, stretching, weightlifting, and even boxing.
HIIT is a form of cardiovascular exercise that incorporates intervals of short, intense anaerobic exercise with less-intense recovery periods. These high-intensity sessions typically range from 4 to 30 minutes and provide numerous benefits including improved athletic capacity, enhanced glucose metabolism, and increased fat burning.
To learn more about HIIT and its different variations, you can refer to its extensive Wikipedia page at http://en.wikipedia.org/wiki/High-intensity_interval_training. This training technique is particularly popular in programs like TABATA and is widely practiced in CrossFit training sessions.
* HOW TO USE THE APP? *
This app is suitable for all types of interval-based or timed repetition workouts. Here's a brief overview of how it works:
On the initial screen, you can customize the durations of each phase of your workout (including preparation time, work intervals, rest intervals, number of rounds, and cool-down period) and select your preferred sound or voice prompt. Once everything is set, simply tap "Go!" and let the app guide you through your workout. You can still listen to your favorite music while using the timer, but make sure that the timer's sounds are audible.
Upon completion of your workout, we've added a new feature that enables you to share your achievements with friends on Facebook and Twitter (@hiit_android).
* PHONE PERMISSIONS *
Our app now automatically pauses and resumes if a phone call is received, hence the need for PHONE_STATE permissions. However, please be assured that our app does not collect or store any phone numbers from users' devices.
Resumen
HIIT interval training timer es un software de Freeware en la categoría de Home & Hobby desarrollado por Giorgio Regni.
La última versión de HIIT interval training timer es 14.0, aparecido en 09/01/2025. Inicialmente fue agregado a nuestra base de datos en 17/10/2023.
HIIT interval training timer se ejecuta en los siguientes sistemas operativos: Android.
HIIT interval training timer no ha sido calificada por nuestros usuarios aún.
Productos relacionados
Bench Gym Log: Workout Tracker
Bench Gym Log provides a wealth of tools to enhance your weightlifting experience, catering to both beginners in search of established workout routines and seasoned lifters seeking detailed customization options.HIIT (Watch) Timer
A HIIT application designed specifically for Apple Watch, with additional support for iPhone/iPad. The app offers easy setup, a clear interface, real-time heart rate monitoring, haptic feedback, workout summaries, and a fully independent …Keelo - Strength HIIT Workouts
KEELO: A Comprehensive Fitness Program for Real Results KEELO is a high-intensity functional fitness program designed to deliver measurable results.Seconds Interval Timer
Seconds Interval Timer: A powerful interval timer designed for Tabata, HIIT, and Circuit Training workouts. This app has gained recognition from Apple and has received recommendations from celebrity and personal trainers worldwide.XPT Life
Experience the ultimate in performance training with the XPT Life app. This app allows you to push your limits, engage in challenging workouts, and explore XPT's innovative Performance Breathing™ protocols.Últimas actualizaciones
ReBook for Royal Caribbean 1.0.0
After booking a Royal Caribbean cruise, you may wonder if you could secure a better rate. Fortunately, Royal Caribbean offers the option to rebook the same cruise at a lower price, allowing you to keep the difference.Green Point: Food & Cosmetics 1.1.8
Green Point presents itself as a mobile application designed to aid users in assessing the nutritional value of food items and the composition of cosmetics through barcode scanning.Train With Dina 3.5.3
The Train With Dina app presents a unique platform tailored specifically for women, providing more than just conventional workout routines.Plane ID: AI Aircraft Scanner 1.1
The "Airplane ID Scanner" utilizes advanced artificial intelligence to facilitate the identification of aircraft more efficiently.Blur Face on Photo - Faded 1.0.2
Faded presents itself as a sophisticated photo editing application designed to facilitate the creation of visually striking images. It offers an extensive array of tools that enable users to enhance their photographs with relative ease.Cerebrux: Local AI Chat 2025.03.24
Features The interface is intuitive and user-friendly, allowing for seamless navigation. Chat history is conveniently synchronized via iCloud, ensuring consistent access across devices.Últimas noticias
Últimas reseñas
Convert DOC to PDF For Word
Convierta sin esfuerzo sus documentos con DOC a PDF para Word |
|
CloudClippy
CloudClippy: Eleve la gestión de su portapapeles |
|
Company
Revolucionando la colaboración en equipo con la empresa |
|
Multiple Choice Quiz Maker
¡Crea cuestionarios atractivos con facilidad! |
|
RS File Recovery
RS File Recovery: Su salvavidas de datos |
|
GetDataBack for FAT
Recupere archivos perdidos con facilidad usando GetDataBack para FAT |
![]() |
UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015! |
![]() |
Microsoft Edge
Un nuevo estándar en la navegación web |
![]() |
Google Chrome
Navegador web rápido y versátil |
![]() |
Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++ |
![]() |
Microsoft Update Health Tools
Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado! |